So a few people in my environment have been using the Keto Diet plan…The thought of being able to have butter, cheese, bacon, fats, etc, intrigued me. So I decided to try my hand of it. I started on April 30th and will update this post as time goes on. All of the Keto recipes have been hash tagged as keto so it should be easy to search for those recipes. As I’ve been learning more about Keto, there are some really upsetting situations such as the need to use limited tomatoes (I usually eat 1 or 2 a day) and carrots as well must be limited. Sweets I can bypass with alternatives to traditional sweeteners so not too disturbed about that so far and my coworker has suggested a chocolate torte that is Keto. I may want to try that for my son in law’s birthday!
NEED TO LOSE WEIGHT!!!!!